We help people identify how they can increase their personal effectiveness and negotiate uncertainty.

We deliver across a range of formats: individual coaching, mental fitness training, group coaching and team coaching. After an initial consultation, we will create a bespoke coaching package which delivers what you need, and in the right way.

 

One to one coaching.

Every 1:1 coaching programme is built from scratch, based on your individual needs. We always start with a free 30 minute consultation call to ensure coaching is the right fit, and to fully explore the challenges your bespoke coaching plan would need to tackle.

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Mental Fitness Training

In partnership with Positive Intelligence, we offer a 6 week programme designed to kickstart your mental fitness and help you retrain your brain to improve how you handle stress and minimise the ways you self sabotage.

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Group & Team coaching

A cost effective way for individuals to experience the value of coaching, and take coaching skills back to the workplace. Our group coaching programme brings individuals together as a group to try new behaviours, discuss ideas, and identify how they can support each other to thrive

Our team coaching programme works with teams with a shared objective and purpose to identify how they can unlock their potential, and improve their performance within the business.